Recent Blog Posts
Share Your Story: Help Others Navigate Their CHS Journey

Join my community by sharing your CHS experience. Your story could help others feel less alone and provide valuable insights for those navigating their own recovery journey.
CHS-Awareness Weekly #1: Research Updates and Community Support

May 18, 2025
The first edition of our weekly CHS newsletter, featuring new research findings, community stories, management tips, and updates about Cannabinoid Hyperemesis Syndrome.
Cannabis Cessation: Thriving Through the First 72 Hours

A comprehensive guide to navigating the crucial first 72 hours of cannabis cessation, with practical tips and strategies for managing withdrawal symptoms and building a foundation for long-term success.
CHS Trigger Foods: Complete Guide to Managing Cannabinoid Hyperemesis Syndrome Through Diet

May 13, 2025
Learn how to identify and manage CHS trigger foods, understand the science behind dietary impacts, and discover proven strategies for symptom relief. Expert guide with real patient experiences.
Introducing CHS-Awareness Weekly: A Personal Project to Share CHS Updates

May 11, 2025
An overview of my weekly newsletter where I share updates, research, and community stories about CHS as I find them - a personal project to help keep our community informed.
The Hot Shower Thing — Why Does the Hot Water Help?

May 5, 2025
A comprehensive guide to understanding why hot showers provide relief for CHS (Cannabinoid Hyperemesis Syndrome) sufferers, backed by medical research and patient experiences.